50 self-massages with essential oils

Aromatherapy has more and more followers. And for good reason: Essential oils are extraordinarily effective for treating all everyday ailments. In massages, you will make the most of their properties.

Discover in this book:
- 50 aromatic massages and self-massages, traditional or express, for beauty, health, and daily well-being: Acne, Hot flashes, Cellulite, Pain, Fatigue, Slimming, Athlete... with many illustrations to understand everything at a glance!
- The 21 best essential oils for massages, each with its own properties!
- The 8 most used vegetable oils in aromatherapy for massages and how to choose the one that suits you.
- The 13 golden rules of aromatic massage and all the basic techniques to massage yourself and the whole family!

With this 100% practical and fully illustrated pocket guide, here are the best massages to make you feel good, quite simply!

Isabelle Pacchioni created the Puressentiel range (Aroma Thera laboratories) in 2005. She is also the author of 100 réflexes air pur and co-author of the Guide de poche d’aromathérapie (Leduc.s Éditions).

With the participation of Patrick Amsallem, a physiotherapist specializing in high-level sports. He also treats non-athletes of course!